Day 7.

allllright.  i was stuck on the idea of exploring controlled movements from positions of the body that are difficult to control.  the plank variation was definitely not interesting enough, and neither is this, really, but it's a step in the right direction, and more of an adrenaline-producing challenge in my body than two days ago.

i wanted to film this one a second time, change the leg movements and the placement of the body relative to the audience, but i did some kickboxing this afternoon and my core/shoulders were like "screw you, it's 11:30pm, we're done here."