Day 12.

prompt: "listen to your gut.  if you can't hear it, work on listening to it before making decisions."

music: "embraceable you" by billie holiday

thoughts: today i REALLY didn't want to go choreograph.  it was 10pm, i was full of my dinner and i was tired from a long day and i was feeling like putting on a sweatshirt and sitting in front of the couch and NOT moving this body.  but i did it anyway.  that's the point. i thought "ok. listening. and guts. maybe if i hold a plank and my ears...." and i kind of like the weirdness and un-pretty un-coolness of the movement.  i am doing the work, and sometimes something new comes out.  that is so the point!